Fearless Females

Timetable

The studio links to a timetable dated 13 April 2026. Use it to check possible session times, then confirm the current schedule and available places with the team.

Training options

How you can train here.

Small-group training

The small-group option includes up to three coached sessions each week in a regular training stream, plus Saturday Fusion. Formats cover strength, conditioning and mobility.

Group size and coaching

Most groups are capped at eight. The published FAQ allows twelve with two coaches in Monday, Wednesday and Friday 3:45 pm and 5:15 pm groups. Check the size of your chosen session.

One-to-one personal training

The standard package includes one 30-minute private session each week, in the studio or by video call, plus two personalised training sessions programmed weekly with exercise videos and app guidance. Options for more private appointments are available.

Your starting point

Movement Analysis is advertised as the first step, covering how you move, your goals and individual needs. Ask what is recorded and how the coach explains your starting plan.

Support and other services.

Training support

The member portal supports workout logging and optional progress measurements or photos. PT also advertises ongoing coaching, education and check-ins; confirm the contact frequency and response times.

Nutrition guidance

Nutrition guidance, practical guides and sample meal ideas are advertised. Ask what is included with the option you choose.

Bringing children

There is a kids area, but children remain the parent or guardian’s responsibility. Confirm arrangements before attending; supervised childcare is not advertised.

Facilities and extras

Toilets and changing facilities are available; showers are not. Selected workshops and events are separate offerings, with PT-package discounts advertised.

Commitment and next step

Before you join.

Commitment and renewal

Small-group membership has an initial 12-week commitment. The general training terms describe 12-week blocks that renew automatically without cancellation notice. Confirm which agreement applies to your PT or membership option.

Ending your agreement

Published terms require at least two weeks’ written notice by email, with payment continuing during the notice period. Early termination carries a fee of 20% of the remaining contract value after the notice period.

Pauses and missed sessions

Pauses are available for travel or medical reasons; the terms require a medical certificate for medical pauses. Missed sessions cannot be refunded, transferred or banked. Upfront payments are described as non-refundable.

Before booking

Confirm current places, the session times you can attend and any PT-specific rescheduling conditions. Discuss current pricing directly with Fearless Females.