Female personal trainer · Kirwan

Grit N Glow Health & Fitness

Build strength with Angela Tiller through personal training in Townsville or online coaching for your own workouts.

Kirwan / Townsville QLD · Training venue confirmed when enquiring

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Training and coaching.

Structured training programmes are personalised to your goals, lifestyle and preferences.

Face-to-face training: One-to-one or in a group of up to four. Sessions include hands-on guidance and technique feedback, with coaching tailored to your fitness level and goals.
Online coaching: Available beyond Townsville for women training independently. For experienced lifters working towards muscle gain, performance goals, an athletic event or a bodybuilding competition.

Nutrition and lifestyle: Nutrition education and practical food guidance, plus self-care and lifestyle coaching. Confirm what your coaching arrangement includes and how support works between sessions.
Professional registration: AUSactive lists Angela as a practising personal trainer, registration 411453, with a verified Certificate IV in Fitness.
Other services: Skincare education events are also offered.

Before booking: Confirm the training venue, session length, minimum commitment and cancellation or rescheduling terms.
Online workouts: Agree on the equipment you will use, programme updates and check-in arrangements before starting.

Sources and last checked

Information from Grit N Glow’s supplied promotional post and published services and about Angela and contact details and AUSactive registration. Checked 6 November 2026.

Coaching and programme sources:

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