Female personal trainer · Burpengary East

Tegan Renee Personal Training

Train one-to-one with Tegan in her private home gym in Burpengary East. Sessions run for 45 minutes and include exercise coaching, technique guidance and progress tracking. Hybrid and online options are also available.

Burpengary East, Queensland · Private home gym. Arrange your visit directly with Tegan.

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Training options

How you can train here.

One-to-one PT: Sessions tailored to your goals and abilities, with coaching on exercises and technique. The post welcomes beginners and women returning to training.
Hybrid Coaching: An optional add-on to PT for training independently between appointments. Includes a personalised programme matched to your goals and equipment, progress monitoring and programme adjustments.
Online-only coaching: Personalised online coaching is advertised through Built by Tegan, for women training independently with ongoing guidance. Ask Tegan about the current setup and inclusions.

Support and other services.

With PT: Exercise coaching, progress tracking and regular check-ins are advertised. The frequency and format of check-ins need confirmation.
With Hybrid Coaching: Ongoing coaching, accountability and support between sessions are included in this separate option. Confirm the contact channel and response times.
Nutrition guidance: Practical nutrition guidance is advertised. Confirm what it includes and the coach’s relevant qualifications.

Commitment and next step

Before you join.

Commitment: Minimum term, payment arrangements and cancellation or refund conditions need confirmation for each coaching option.
Appointments: The post lists 5:30–7:30 am, 9:30 am–1:30 pm and a 4:00 pm appointment. Confirm available days, current times and rescheduling conditions.
Your first visit: Arrange the location and arrival details directly with Tegan. Ask what your first session covers and what to bring.

Contact Tegan on Instagram

Frequently asked questions

Good to know.

Is this suitable if I am new to training?

Tegan’s post welcomes beginners and women getting back into training. Sessions are advertised as tailored to your goals and abilities. Discuss your starting point with her before booking.

Do I need Hybrid Coaching to book PT?

Hybrid Coaching is advertised as an optional add-on to one-to-one PT. It adds independent workouts and support between sessions. Confirm the inclusions for the option you choose.

Can I train online without visiting the home gym?

The post advertises online-only coaching through Built by Tegan. Contact Tegan for the current programme and how the coaching is delivered.

Is a starting strength assessment included?

Progress tracking is advertised, but the post does not describe a starting strength assessment. Ask how your starting point is checked and how progress is recorded.

Details are drawn from Tegan’s Queensland Personal Trainers post supplied to Women’s Strength on 5 November 2026. Provider confirmation is pending. Contact profile: Tegan Renee Personal Training on Instagram. Checked 5 November 2026.
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